4Q TEAM BUILDER
Gaining Calm, Control, Confidence & Clarity on Your Path to Success
TEAM BUILDER COURSE - FOR LEADERS & THEIR TEAMS
Using Our Signature Programme, The 4 Quadrants Of Growth Method
6 Week, In Person Or Live Online, Group Course
One of the key roles of a leader is to balance carrying out strategies which further the mission of the company with creating a synergy between their team members in order to keep them motivated and working creatively and productively. At times this can be a struggle which means a lot of wasted time, energy and material resources.
This course is designed for leaders and their teams to bring together disparate elements, and align personal purpose and values with the organisation’s mission to promote trust, and build a more motivated, more harmonious and productive team.
We tailor our package to address your specific concerns and challenges to ensure we provide you with a solution which engages and inspires your people to achieve their best. We teach the skills to see beyond challenges to the opportunities presented for growth, achievement and success.
Research shows the right health and wellbeing strategy helps you to lower absenteeism rates, increase productivity, improve employee motivation and retention, and attract new talent. We all produce our best work when we’re relaxed, motivated, have a clear mind, and aligned to a sense of purpose. We all give greater dedication and loyalty when we trust the leadership to care about our welfare, and your staff are no different - show them you care about them and they’re much more likely to give you their best.
We work with a combination of age-old proven techniques so you can give your people the support they need to truly transform their health and wellbeing - body, heart, mind & spirit.
BENEFITS FOR YOUR STAFF
Your staff will learn the skills to:
• Improve communication skills
• Transform anxiety into focused activity
• Develop empathy for better harmony & co-operation with colleagues
• Use values to resolve tensions and promote unified action and direction
• Improve emotional resilience for a greater sense of being in control
• Use Self-healing techniques, and to meditate
• Improve clarity of vision to set strategies for success
BENEFITS FOR YOUR ORGANISATION
Helps to:
• Improve team work
• Boost productivity
• Increase engagement
• Make going to work a pleasurable experience
• Increase retention rate
• Attract talent
• Reduce absenteeism and associated costs
• Reduce health cover costs
• Raise brand awareness
The 4 Quadrants of Growth Method is a holistic programme which is tailor-made for your
specific needs and challenges to exceed your health and wellbeing objectives
COURSE OVERVIEW
✧ Physical level: Calm - ease anxiety and strengthen positive energy and overall good health; learn self-healing to take charge of your wellbeing
✧ Emotional level: Control - develop emotional resilience and empathy for better harmony in the workplace and a more motivated workforce
✧ Mind level: Confidence - improve communication skills and focus, and promote mental clarity to boost creativity and productivity
✧ Inner Self level: Clarity - align your employees’ values with that of the corporate mission, and develop their sense of purpose to improve loyalty and trust in Leadership
WHY OUR CLIENTS LOVE IT
THE 6 MODULES
We use a unique blend of age old techniques to achieve our goal of optimal holistic wellbeing - coaching and psychology, meditations, energy-balancing, and the personal journey of transformation
Each of the Modules is made up of a mix of presentations, single and group exercises, tailor-made guided meditations and energy-balancing exercises to keep your people motivated and engaged, as well as time for Q&A at the end of each session
Module 1 - Gaining Calm, Control, Confidence & Clarity
We’ll be looking at the leading theory in psychology about what motivates us as humans and how that relates to our energy fields so we can work with them for balance, healing and fulfilment. We’ll learn about the tools that we use in the 4 modalities of the pillars of your higher mind - coaching, meditation, energy-works and your personal quest - which we use to becoming calmer, more in control, more confident and achieving clarity on your path.
Module 2 - Turning Chaos into Calm: Composure
Learn about how the power of your own expectations of yourself can be the jet engine to propel you forward – or hold you right back, and how to deal with triggers and modify old defensive behaviour patterns into composed action. In this module you’ll learn to transform the energy your anxiety is eating up and draining you into focussed, productive activity. You’ll also gain the skills for basic self-healing which you can use as a daily practice and help keep your peace and serenity close to hand.
Module 3 - Emotional Sovereignty: Bring back Control
Learn to reframe your outlook to a growth mindset which helps you to build on your challenges. Develop emotional resilience and objectivity instead of feeling unbalanced by irritable colleagues and clients. In this module we’ll also look at how to heal your self-sabotaging behaviour patterns to transform old knee jerk defensive behaviour patterns into thoughtful responses so you can say “I feel good about how I handled that” .
Develop your empathy to raise your awareness of others’ feelings and build more stable connections to the people around you and more harmonious relations with your colleagues, family and friends.
Module 4 - The Power of Your Mind: a True Confidence
Identify you limiting beliefs and transform them into empowering beliefs so you can achieve your goals. Learn to direct your mind to bring awareness to problem areas and resolve these with effective communication so you can diffuse them before they spiral out of control, and to set goals to focus and direct your mind to what you want to bring into your life. We’ll also look at the higher mind, your superconscious mind, and how to use it to promote growth, creativity and productivity. Taking ownership of your mind illuminates your path and strengthens your confidence.
Module 5 - Closer to Your Inner Self: Clarity to Illuminate Your Path
Are your values learnt or do they come innately from your own core? Learn how to understand which values have been integral to your decisions and actions in your life and how to use them to help you strengthen your connection to your inner self and your connectedness to others. We’ll also be looking at how your inner self acts as your very own resolution centre to align your head with your heart, and at how accessing the theta, delta and gamma brain waves accelerates your healing process, raise your awareness, and helps you to see your light and path forward.
Module 6 - The Fifth Quadrant: Your Higher Self
In this session we’ll be pulling together the 4 quadrants and raising our perspective higher to your Higher Self. You’ve come across it in our exercises and meditations, but it’s time to talk a bit more about your Higher Self - the part of you that has a bird eye view of your life and is always guiding you to make sure you’re on your life path fulfilling your purpose, and breathing energy into your passions. Your Higher Self is a powerful force for reason, inspiration and works tirelessly to harmonise relationships. It is that voice guiding you to experience your Self and your Love more fully, so in this module we’re going to look at how to strengthen your intuition so you can hear that beautiful voice even more clearly.
Session Format: mix of Powerpoint presentations, single and paired exercises (paired exercises will be held in zoom breakout rooms) and guided meditations. The final 20-30 minutes of each session will be for Q&A.
Break week: for integration between modules 3 & 4.
WHAT’S INCLUDED
✔️ Weekly Workbooks to include the module synopsis, guided meditations, exercises, and links to research relating to material we cover
✔️ The energy-works exercises and meditations needed for the 30 minute a day practice
✔️ The course is accredited with the CPD certification service and is a recognised certification by thousands of employers like Oxford University, World Health Organisation, UBS and Mitsubishi. To find out more: https://cpduk.co.uk
✔️ The 2 hours per week allow for 20-30 mins Q&A at the end of each session to help trouble-shoot and gain clarity
✔️ Bonus integration session 2 weeks after end of 6th module.
✔️ Unlimited email support
✔️ HigherWill Course Certificates with CPD badge to be handed out in the bonus session
✔️ FB group where you can ask questions, get support, and chat with each other
✔️ Session recordings will be available on the FB group if you miss a session
✔️ Break week between weeks 3 and 4 to allow you time to go over the material we cover in the first 3 modules and ground the exercises and meditations.
YOUR INVESTMENT
Tailored to suit your requirements & specific challenges
8 people minimum
For details: SPEAK TO US
MEET LUBNA
Lubna Samara is a leadership & spiritual coach and healer, and has worked for over 25 years helping 100’s of clients to heal and move beyond their limitations to become calmer, more focussed, more confident, and empowered to fulfil their potential and their purpose.
Lubna started working life as a mathematician in the Petroleum Industry and later moved to Investment Banking where she spontaneously began seeing energy fields and chakras and receiving guidance on how to use energy to accelerate the process of healing and connecting more deeply to her inner self. She left her career to work full-time first on healing herself and later to devote her time to helping guide others towards their light.
Lubna is founder of HigherWill, winner of Best Leadership & Spiritual Coaching Co in 2021 of the SME Greater London Awards. She is a Mentor with The Healing Trust and holds a BSc in Maths and an MBA in Finance.